A Practical Guide To The Keto Diet

A Practical Guide To The Keto Diet Including Keto Recipes and Meal Plans For Beginners. 

With This Simple Guide, You Can Learn About The Keto Diet and Keto-Friendly Recipes To Lose Weight Fast

Are you ready to improve your body, mind, and spirit?

Here is what you will learn

What is the keto diet

The secret of the keto diet

Benefits and risks of the diet

Ketogenic diets to choose from

What you can and can’t eat on the keto diet

How to kickstart ketosis

Tips for going keto

How to meal plan

Meal planning vs meal prepping

Keto-friendly recipes

And much more!